The P Podcast

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ETI - Health

This 4-Week Workout Program Builds Muscle at Any Age

If you’re over 40, sarcopenia, the age-related loss of muscle, is starting to shrink your biceps, and your VO2 max is in decline. Oh, and you want to spend more time with your family. More than ever, you need a muscle-building approach that utilizes new […]

ETI - Health

Should You Work Out Twice a Day?

Thanks to the constant presence of #fitspo Instagram and celebrities like Mark Wahlberg touting the benefits of jamming as much fitness into a day as possible, two-a-day workouts are quickly becoming more common for normal, everyday exercisers. You […]

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Psychological traits of the super rich

It’s true that the 1% think and act differently than average people. But according to a 2015 study led by financial psychologist Bradley Klontz, ultra-wealthy Americans are so distinct that they even “exhibit significant psychological [...]

ETI – Sports

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ETI reviews Janet Jackson’s classic CD: Rythm Nation

ETI takes an in-depth look at a significant album from her past. After Janet Jackson’s 1986 album Control and its assertion of her identity as an artist, Janet Jackson was thinking big. Rhythm Nation 1814 is a thrilling [...]